07887 702113
Zumba® Fitness is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
It takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and super fun.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Monday 9.30am
Corfe Mullen Royal British Legion
Monday 6.30pm
Henbury View First School
Tuesday 9.15am
BH Live Corfe Mullen
Thursday 7.30pm
Henbury View First School
Zumba® Fitness is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
It takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and super fun.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Monday 9.30am
Corfe Mullen Royal British Legion
Monday 6.30pm
Henbury View First School
Tuesday 9.15am
BH Live Corfe Mullen
Thursday 7.30pm
Henbury View First School
Zumba® Fitness is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
It takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and super fun.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Monday 9.30am
Corfe Mullen Royal British Legion
Monday 6.30pm
Henbury View First School
Tuesday 9.15am
BH Live Corfe Mullen
Thursday 7.30pm
Henbury View First School
Any enquiries please contact Sam Davis:
samdaviszumba@hotmail.co.uk
07887 702113